Rugged solar-powered GPS smartwatch. Wrist-based heart rate monitor. Advanced fitness features. Navigation features. Advanced sleep tracking. Garmin Pay™. Smart notifications. LED flashlight. Multiple activity profiles. Diameter: 45 mm. Water resistance: 10 ATM. Weight: 52 g. The Garmin Instinct® 3 Solar is a rugged and versatile GPS smartwatch with a 45 mm display, built-in flashlight and up to 28 days of battery life in smartwatch mode. With a durable construction, reinforced metal frame and scratch-resistant glass, it is ready for even the toughest adventures. It meets the MIL-STD-810 standard for thermal and shock resistance and is water resistant to 10 ATM. The smartwatch has a built-in 3-axis compass and barometric altimeter to help you stay on track. Multi-band GPS and SatIQ™ technology provide better location accuracy and extend battery life. Health and wellness features help you stay connected to your body and mind with wrist-based heart rate monitoring, advanced sleep tracking, pulse oximeter and more. (This is not a medical device; information is for informational purposes only; pulse oximeter may not be available in all countries.) Instinct 3 is also compatible with Garmin Pay™ contactless payments (check which banks support this service).
SOLAR POWERED
This rugged GPS smartwatch is built to last, with a 2.3 cm solar-powered glass display and unlimited battery life when charged with solar energy (based on three hours of outdoor use at 50,000 lux).
ROBUST DESIGN
The case is made of 45 mm thick, highly durable glass-reinforced polymer and has a reinforced metal frame.
LED LIGHT
Built-in LED lighting with adjustable brightness and flashlight function provides better visibility in the dark. Designed for outdoor use, the watch features a convenient backlight for all-day comfort.
HEALTH MONITORING FEATURES
Get to know your body with health monitoring features like wrist-based heart rate, advanced sleep tracking, pulse oximetry and more. (This is not a medical device and the data shown is approximate. Pulse oximetry is not available in all countries).
NAVIGATION FEATURES
Climb confidently with a 3-axis compass, barometric altimeter and multi-zone GPS with SatIQ™ technology for unparalleled position accuracy and optimized battery life.
WATER RESISTANT TO 10 ATM
Water resistant to 10 ATM, this watch meets military standards for water, temperature and wind resistance. It can withstand the rigors of everyday life.
GARMIN PAY™
Leave your cash and cards at home. With Garmin Pay™, a contactless payment solution (learn more here), you can easily pay online. Find compatible banks here. Pay anywhere and quickly use your preferred public transportation.
SMART NOTIFICATIONS AND CONNECT IQ™
Never miss a call or message again with smart notifications on your connected Android™ or Apple® smartphone. Stay informed with the Connect IQ™ store and download new apps and watch faces (using a compatible smartphone).
SAFETY AND TRACKING FEATURES
Safety and tracking features, such as collision alerts (during certain activities) and emergency calls, let you call emergency contacts or send messages with your real-time location when your watch is connected to your smartphone. To do this, you need to configure your smartphone settings and place it within range of a mobile internet network.
GARMIN CONNECT™ APP
Sync your Instinct® 3 smartwatch with the Garmin Connect™ app for more health and fitness insights, personalized analysis and more.
Technical specifications: - Band material: silicone
- Lens material: Power Glass™
- Bezel material: glass-reinforced polymer/aluminum
- Case material: glass-reinforced polymer
- QuickFit™ band compatibility: yes (22 mm)
- Dimensions (L x W x H): 45 x 45 x 14.9 mm, suitable for wrists with a circumference of 137 to 204 mm
- Weight: 52 g
- Screen size (W x H): special design with double windows. 27 x 27 mm (1.1 in x 1.1 in)
- Screen resolution (width x height): 176 x 176 pixels
- Large font: Yes
Battery life:
- Smartwatch: Up to 28 days / unlimited use with solar charging
- Power saving mode: Up to 65 days / unlimited use with solar charging
- GPS only: Up to 40 hours / 130 hours with solar charging
- All satellite systems: Up to 28 hours / 50 hours with solar charging
- All satellite systems and multi-frequency systems: Up to 24 hours / 40 hours with solar charging
- Battery life in GPS mode: Up to 100 hours / unlimited use with solar charging
- GPS reception: Up to 36 days / unlimited use with solar charging
- Solar charging based on 3 hours of outdoor use per day 50,000 lux
— Solar charging based on 50,000 lux consumption
— Solar charging based on 50,000 lux consumption using typical SatIQ technology
— Charging method: Garmin charger
— Memory/history: 128 MB
— Sleep assessment and analysis: Yes
— Daily exercise recommendations: Yes
— Pulse oximetry: Yes
— LED flashlight: Yes
— Garmin Pay™: Yes
— Multi-range GPS: Yes
— Workout preparation: Yes
— Workout status: Yes
— Display type: Monochrome, light-readable, MIP (memory pixel) with solar switch
— Solar charging: Yes
SOLAR POWERED
This rugged GPS smartwatch is built to last, with a 2.3 cm solar-powered glass display and unlimited battery life when charged with solar energy (based on three hours of outdoor use at 50,000 lux).
ROBUST DESIGN
The case is made of 45 mm thick, highly durable glass-reinforced polymer and has a reinforced metal frame.
LED LIGHT
Built-in LED lighting with adjustable brightness and flashlight function provides better visibility in the dark. Designed for outdoor use, the watch features a convenient backlight for all-day comfort.
HEALTH MONITORING FEATURES
Get to know your body with health monitoring features like wrist-based heart rate, advanced sleep tracking, pulse oximetry and more. (This is not a medical device and the data shown is approximate. Pulse oximetry is not available in all countries).
NAVIGATION FEATURES
Climb confidently with a 3-axis compass, barometric altimeter and multi-zone GPS with SatIQ™ technology for unparalleled position accuracy and optimized battery life.
WATER RESISTANT TO 10 ATM
Water resistant to 10 ATM, this watch meets military standards for water, temperature and wind resistance. It can withstand the rigors of everyday life.
GARMIN PAY™
Leave your cash and cards at home. With Garmin Pay™, a contactless payment solution (learn more here), you can easily pay online. Find compatible banks here. Pay anywhere and quickly use your preferred public transportation.
SMART NOTIFICATIONS AND CONNECT IQ™
Never miss a call or message again with smart notifications on your connected Android™ or Apple® smartphone. Stay informed with the Connect IQ™ store and download new apps and watch faces (using a compatible smartphone).
SAFETY AND TRACKING FEATURES
Safety and tracking features, such as collision alerts (during certain activities) and emergency calls, let you call emergency contacts or send messages with your real-time location when your watch is connected to your smartphone. To do this, you need to configure your smartphone settings and place it within range of a mobile internet network.
GARMIN CONNECT™ APP
Sync your Instinct® 3 smartwatch with the Garmin Connect™ app for more health and fitness insights, personalized analysis and more.
Technical specifications: - Band material: silicone
- Lens material: Power Glass™
- Bezel material: glass-reinforced polymer/aluminum
- Case material: glass-reinforced polymer
- QuickFit™ band compatibility: yes (22 mm)
- Dimensions (L x W x H): 45 x 45 x 14.9 mm, suitable for wrists with a circumference of 137 to 204 mm
- Weight: 52 g
- Screen size (W x H): special design with double windows. 27 x 27 mm (1.1 in x 1.1 in)
- Screen resolution (width x height): 176 x 176 pixels
- Large font: Yes
Battery life:
- Smartwatch: Up to 28 days / unlimited use with solar charging
- Power saving mode: Up to 65 days / unlimited use with solar charging
- GPS only: Up to 40 hours / 130 hours with solar charging
- All satellite systems: Up to 28 hours / 50 hours with solar charging
- All satellite systems and multi-frequency systems: Up to 24 hours / 40 hours with solar charging
- Battery life in GPS mode: Up to 100 hours / unlimited use with solar charging
- GPS reception: Up to 36 days / unlimited use with solar charging
- Solar charging based on 3 hours of outdoor use per day 50,000 lux
— Solar charging based on 50,000 lux consumption
— Solar charging based on 50,000 lux consumption using typical SatIQ technology
— Charging method: Garmin charger
— Memory/history: 128 MB
— Sleep assessment and analysis: Yes
— Daily exercise recommendations: Yes
— Pulse oximetry: Yes
— LED flashlight: Yes
— Garmin Pay™: Yes
— Multi-range GPS: Yes
— Workout preparation: Yes
— Workout status: Yes
— Display type: Monochrome, light-readable, MIP (memory pixel) with solar switch
— Solar charging: Yes
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